Connection with nature is a powerful way to nurture spirituality, helping us to find calm, inspiration and purpose many times. Next, we present 3 ways of cultivating and/or improving your connection with spirituality through nature; that is, through what surrounds us.
- Meditation practices:
Meditating outdoors, under a tree or next to a stream, calms the mind and allows you to feel unity with nature. This will help to deepen your attention, experiencing an emotional and spiritual renewal, promoting the sense of peace and greater alignment with personal values.
Walking conscientiously in nature, feeling every step and observing the environment, helps connect with the present and foster personal introspection. Allow to the bustle of the city and immerse ourselves in nature will help to have greater clarity and mental balance.
- Art inspired by nature:
Creating works that reflect the beauty of the natural environment allows us to express our creativity and helps us appreciate the wonders that surround us. This practice can promote a sense of gratitude and admiration for life, strengthening our spiritual connection.
Cultivating our connection with nature is essential for our spiritual well -being. Integrating practices such as meditation, meditative walks and art inspired by nature helps us find a deeper sense of peace and purpose.
If you want to be aware of this and other interesting topics, do not miss the “Breath of Life” program every Thursday at 4 in the afternoon by Santa Rosa Radio/TV (1500 am and 105.1 FM). We are also in cable: Bantel (Channel 350), Millennium TV (Channel 41.7), Sifotel (Channel 36), South Cable (Channel 84), Evelyn SAC (Channel 4.11, Northern Coverage), Telecable Monsfú (8.6), Bitel TV ( 360) and Megatel (Channel 25.6, Huacho Coverage) We are waiting for you!
(tagstotranslate) #Naturaleza.
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