The advice of this famous hairdresser, who accompanies celebrities, including Jennifer Lopez, have viralized in networks.
He hair Healthy and shining is not just a matter of expensive products or luxury treatments. For Chris Appleton, the hairdresser behind the most spectacular hair of celebrities, such as Jennifer Lopezeverything begins with a series of care that guarantees dazzling results. “The scalp is the basis of everything,” explained the expert in an interview that left more than one surprised.
The hair is on the outside for how you are inside
Appleton not only works with Jennifer Lopez, but also with figures like Sofía Vergara and the Kardashian. Its reputation is based on simple, but effective tips. “If your scalp is clogged or full of waste, growth stops,” he said, making it clear that a deep cleaning shampoo is a good starting point for any routine.
Jennifer Lopez’s photographs that fall in love with all Instagram Photo: Instagram
He hairdresser He shared that one of the most frequent errors is to abuse heat. The constant use of plates, curizers and dryers deteriorates the hair fiber. “People do not realize, but every time you use a hot tool, your hair suffers. The tips refine and leave, which makes it never seem to grow,” Appleton said.
To avoid damage, recommend moderating heat and always protect hair before using thermal tools. Protective oils and serums create a barrier that minimizes temperature aggression. “It’s not about stop using the iron, but about doing it consciously,” said the stylist.
Jennifer Lopez has millions of followers in social networks Photo: Instagram/Jennifer Lopez
Good food and more
Food also plays a decisive role. According to Chris, good products are not enough if the body does not receive the right nutrients. “The hair needs an internal gasoline, not only external. Biotin, zinc and iron are fundamental,” he said. These minerals strengthen the root and prevent the fall, something essential to wear a strong hair.
The expert insisted that capillary health depends on a combination of habits. “The brightness of the hair is not an Instagram filter. It reflects what is happening inside and outside your body,” he said in a serious tone. For him, a balanced diet is as important as the best treatments in the living room.
