Selena Gómez He revealed in April 2020 at McLean Hospital, Massachusetts, his diagnosis of bipolar disorderusing the initial fear to boost projects of Mental health They break stigmas.
Selena Gómez It didn’t have an easy path. In 2020after years of struggle with anxiety and depression, she was diagnosed with bipolar disorder In McLean Hospital. “When I left, I didn’t know how to deal with my diagnosis,” he confessed in his documentary Selena Gomez: My mind & me (My mind and me). That initial fear, however, became the engine of change.
In a talk with Miley Cyrus In Bright Minded. Selena He spoke without filters: “Knowing more helped me. He didn’t scare me once I understand.” This opening marked a before and after, inspiring fans and unleashing conversations on networks about the Mental health.
His documentary, released in Apple TV+ on November 4, 2022, showed his raw trip: from an episode of psychosis in 2018 until your commitment to therapy. The tape not only moved, but promoted its mission to normalize the Mental health
Selena: From darkness to action
Selena He transformed his fear into concrete projects. Founded the rare impact found in 2020, with the goal of collecting 100 million dollars for mental health. Wondermind also launched (wonderful mind), a “mental training” platform with accessible resources. “I want to talk about Mental health Be normal, ”he said in the Young Mental Health Forum (2022).
In September 2024, he spoke with Vanity Fair about his tools: “I shut up remembering that I’m fine.” Use techniques like cold water to regulate emotions and attend therapy five days a week. His fans applaud his honesty: “Thank you, Selenato show that it is fine not to be well, ”said @Selenatorsunite on Instagram.
Stigma is still a challenge. In 2019, an assistant suggested not to mention his diagnosis to avoid “defining his narrative,” according to the documentary. Selena He ignored the advice and shared it in 2020, facing the risk of being judged, as happened to Amber Heard with its diagnosis in 2022.
A legacy that inspires
Selena He is not alone in this fight. Celebrities like Ariana Grande and Prince Harry They have also talked about mental health, but the impact of Selena It is unique for its vulnerability. In April 2024, in one of its foundations he said to Today: “I will always be working on my mental health. I am not better or worse than anyone.”
His projects have reached millions, offering from bulletins to practical guides. In October 2024, Bphope highlighted his positive approach: “Hugging the diagnosis gave me freedom.” His work with the general surgeon Vivek Murthy seeks to bring mental education to schools.
Selena Gómez It continues to evolve. To their 32 yearsnot only shines in the Only Murders in the Building series (only murders in the building), but also uses its platform to demystify the bipolar disorder. Recently, April 24, he received recognition Woman of the Billboard Latin Women in Music.
