Selena Gomez explained the fear she felt when she was diagnosed with bipolarity and how this promoted mental health projects
Selena Gomez He affirmed that speaking publicly about issues of Mental health “It is not for the weak hearts”, in an interview published by Spanish Billboard. The singer explained that her motivation to share her diagnosis of bipolar disorder It is not to seek compassion, but to contribute to change social conversation about mental disorders and facilitate access to resources for those who need them.
Gomez, who is recognized as Woman of the year In the event Billboard Latin Women in Music 2025He pointed out that visibility can have consequences, but considers that public figures such as her contribute to make these issues visible. “There will be many opinions for simply having the courage to say something,” he said in dialogue with Spanish Billboard.
The artist said that assuming this exhibition has not been easy, but considered that sharing her experience can generate an impact on others. “I think it matters to raise your voice on the issues that are important to you, whether you are famous or not,” he said in the same interview.
According to Peoplein 2020 Selena Gomez was diagnosed with bipolar disorderwhich represented a turning point in his life. During a charity event held in October 2023, the artist said that this diagnosis allowed her to understand many of the emotions she had experienced for years. “I get the knowledge and answers he had looked for a long time,” he said in his speech.
Gomez also explained that the diagnosis reduced his fears and offered him tools to process his situation. “Understanding that made me more aware and now I am less afraid than before,” he said according to People.
In 2020, Gomez created the RARE IMPACT FUNDan organization associated with its Rare Beauty brand, whose objective is to finance programs that expand access to mental health services for young people. According to Peoplethe creation of the background responded to what the artist described as “some of the darkest moments” of her personal life.
According to Spanish Billboardin May 2024 the third edition of the Mental Health Summit Organized by Rare Beauty. The event brought together organizations, specialists in emotional health and youth leaders to deal with issues such as stigma and barriers in access to psychological care.
In October 2023, Gomez headed the first RARE IMPACT FLUT BENEFITa charity event held in Nya Studios, Hollywood. According to Peoplethe collection was intended for various non -profit organizations focused on supporting young people in situations of emotional vulnerability.
Selena Gomez’s experience was also documented in “Selena Gomez: My Mind & Me”a production launched in 2022 through Apple TV. According to Spanish Billboardthe documentary offers an internal look on the emotional challenges of the singer, as well as its journey through episodes of anxiety, depression and the effects of its diagnosis of bipolar disorder.
The film also addresses its philanthropic work, showing how its personal experience was the basis for the design of psychological intervention and support strategies from the Rare Impact Fund. The documentary includes scenes of therapies, private reflections and testimonies about the pressures of the professional environment.
During the interview with Spanish BillboardGomez indicated that showing vulnerable publicly can be difficult. “It was scary to be so vulnerable and I never wanted anyone to think I am a victim,” he said.
However, he assured that his purpose was always to generate a positive effect. “I thought that by sharing my own story I could help others, and I will accept any negative opinion that comes with that because I see the broader panorama,” he added in statements reproduced by Spanish Billboard.
Gomez explained that talking about mental health can generate controversy, but considers that the consequences are worth it if they serve for more people to encourage professional help or speak openly about their emotions.
According to Spanish BillboardSelena Gomez will be recognized on May 1 as Woman of the year During the Billboard Latin Women in Music 2025, which will be held in Miami. The event will be transmitted by Telemundo and is part of a series of initiatives aimed at highlighting the impact of Latin women inside and outside the music industry.
The recognition is due to both artistic career and its role in social initiatives focused on emotional health. People He explained that the artist has developed multiple platforms, programs and events to meet the needs of young people who face psychological disorders.
Gomez said that media attention does not deter it from continuing with these actions, since he considers that his testimony can serve as a starting point so that others do not feel alone. According to Spanish Billboardthis approach has been central to its public evolution since 2020.
Selena Gomez’s work has echoed both in the artistic and social field. According to Peopleits foundation has raised millions of dollars for mental health, and its events have achieved national visibility. Their participation in forums and the dissemination of their history have contributed to modify public perception of emotional disorders and the need to expand access to specialized services.
In addition, the artist has collaborated with experts and medical organizations to develop educational content on mental health. Spanish Billboard He indicated that these materials seek to reduce stigma and offer practical tools to face emotional crises.
