Mexico City.- Friendships not only accompany us in happy moments, but also influence the way we perceive the world. A 2008 study revealed that the people who climbed a hill with a friend next to him saw her less steep than those who were alone. This finding suggests that nearby relationships can cause challenges to seem less difficult. In addition, it has been shown that friendship improves academic performance, helps to cope with difficult moments and even has health benefits.
From childhood and adolescence, the relationships that our beliefs and values grow. However, making friends and keeping them is not always simple. Many people have a hard time starting conversations with strangers for fear of rejection. Investigations have shown that we usually underestimate how much we like the others, what is known as the “Agrade perception failure”. That is, most of the time, others find us more nice than we believe.
A useful advice for those looking for new friends is to assume that they will be well received. Psychologists call this the “acceptance prophecy”, which suggests that when a person hopes to fall well, he unconsciously is more friendly and open. This approach can make interactions more fluid and strengthen confidence in social skills over time. Even studies indicate that talking with a stranger every day for a week reduces fear of rejection and encourages enthusiasm for meeting new people.
The secrets to conserve a friendship
Not all friendships become deep links, but when they do, they usually share two key elements: the company and the closeness. The first arises when two people have interests, values or activities in common, while the second is built over time through mutual support and trust. Sometimes, just share a study group or practice the same sport to establish a significant connection.
However, even the closest friends can face difficulties, especially in adolescence, when young people go through personal changes and new situations. Facing unexpected competition, such as running to the same university, or feeling that a friend has betrayed trust, can generate conflicts. In difficult times, such as a love break or personal loss, lack of support can also weaken the relationship.
You might also be interested: friends surprise a young man with a video of all her crushes congratulating her for her birthday
To prevent conflicts from ending in a definitive break, experts recommend addressing disagreements with an honest conversation and without prejudice. Instead of accusing or reacting to the defensive, it is better to express feelings clearly and openly. Even so, some friendships end naturally over time. The key to maintaining a lasting relationship is constancy, trust and willingness to adapt to changes. In the end, it is never too late to make a new friend or strengthen the ties with which they are already.
(Tagstotranslate) Friendships
Source link
