The power of spirituality and nature are irreplaceable; The combination of both can be the source of incredible healing and spiritual transformation. That is why we offer you some tips on how to connect your soul with the earth:
- Connection with nature: Spend time outdoors. Either in a park, a forest or a beach, simply feel present in the environment. Look at the details, such as the colors of the leaves, the sound of the wind and the smell of the earth.
- Outdoor meditation: Find a quiet place in nature and meditate. Close your eyes and focus on the sounds of the earth, your breathing and the sensations of the environment. Visualize how you connect with the energy of the place.
- Conscious walks: When walking, pay attention to each step. Feel the contact of your feet with the ground and how your body moves in harmony with the earth. You can do it barefoot if it is safe and comfortable.
- Cultivate a garden: Planting and caring for plants physically connects you with the earth. Look at the growth and cycles of nature while spending time working with the earth.
- Participate in community activities: Join groups that dedicate themselves to the conservation of the environment or that perform cleaning in nature. These activities can strengthen your link with the Earth and other people who share your interests.
Without a doubt, nature is a free space where we can find peace and learn to live in harmony with the world around us. Because life is about valuing every moment and finding gratitude in small things. Do you dare to discover their power?
If you want to know more about how to link your spirit with nature, join us in “Optimus”, every Sunday at 4:00 in the afternoon by Santa Rosa Radio/TV in 105.1 FM and 1500 am we will have special guests, Practical tips and much useful information for you! Also find us in the channels: Bantel 350, Millennium TV 41.7, Megatel 25.6, Cable Sur 84, Cable Sifotel 36 and Evelyn SAC 4.11 Do not miss it!
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